Selecting the right pair of sneakers, be it for running or any other sporting activity, should always be an easy and quick process. However, with so many brands using so many technical terms during the purchase process, it only gets more complicated.

Athletes have constantly been exposed to misconceptions about what makes a perfect shoe or when you should opt to replace your old sneaker. Most of this information that they have been fed is wrong. Here we debunk some of the most common performance footwear myths about kicks like Yeezy Boost 350 Beluga.  

  1. You need to break in your sneakers

It would have been effective at some point, but not today. These days performance footwear— whether for running or any other sports purpose is made to be put into action straight out of the box. 

Of course, you’ll want to get a feel for the shoes and try them on. However, there’s no need to indulge in beating them with a 2×4 or broadening them with some other tool. 

  1. You should replace your sneakers every six months

The shelf life of a shoe typically depends on its usage. However, minimalist or barefoot shoes that comprise less cushioning and are constructed using less material than traditional shoes don’t really last like those with bulk bodies like Yeezy Boost 350 Beluga.

  1. Higher the price, better the shoe

This statement is not valid. Yes, higher-priced shoes are loaded with innovative features that are supposed to work magic and bring out the best of an athlete. 

However, the main reason why you’ll want to spend hundreds of dollars buying a shoe is basically because of the marketing pull. Not to mention that all shoes are created equal since they’re not. No matter how expensive shoes you buy for yourself, if you’re fast, it’ll be shown on the racetrack. 

  1. Lighter is always better

Footwear brands launch new, innovative ways to decrease the overall weight of your favorite shoes with each passing year. However, is lighter always better? Customers usually think they will run faster or move quicker with less substance holding them down. 

On a general note, the lighter a shoe is, the less support and cushioning it offers. It exposes your feet to more stress from the impact created, apart from a potential increase in other risks of injury. Lightweight shoes are also less durable than traditional ones; therefore, one can benefit from them. 


Many myths are associated with almost everything that has become popular. Footwears are not an exception. The points mentioned above are just some of the myths this article tries to explore and debunk.